Connect with us!

Appointments are available for booking through the contact form, phone call, text or email.

incouragecouselling@gmail.com
902-304-5111 (phone or text)
Current hours: Evenings & weekends

IF YOU REQUIRE EMERGENCY SERVICES, PLEASE CONTACT:

NSHA Mental Health & Addictions Crisis Line 1-888-429-8167 (24h hours/7 days a week)

You can also call 911 or visit your local Emergency Department.

ADDITIONAL MENTAL HEALTH SUPPORT SERVICES ARE AVAILABLE WITH:

Nova Scotia’s Mental Health & Wellbeing hotlines and support: novascotia.ca/mental-health-and-wellbeing/

The First Nations & Inuit Hope for Wellness Help Line 1-855-242-3310 or the chat line @ hopeforwellness.ca; and the Residential Schools Helpline 1-866-925-4419.